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. 2023 Sep 14;153(Suppl 1):S42–S59. doi: 10.1016/j.tjnut.2023.07.017

TABLE 2.

WHO recommendations for prevention of iron deficiency anemia in menstruating women using weekly or daily oral iron supplementation

Recommendation Dose (weekly) Dose (daily)
Supplement Iron: 60-mg elemental iron Folic acid: 2800 μg 30–60 mg elemental iron
Frequency One supplement per week One supplement daily
Duration 3 mo of supplementation followed by 3 mo of no supplementation, after which the provision of supplements should restart Three consecutive months in a year
Settings Populations where the prevalence of anemia among nonpregnant women of reproductive age is ≥20% Populations where the prevalence of anemia in menstruating adult women and adolescent girls is ≥40%

60-mg elemental iron equals 300-mg FeSO4 heptahydrate, 180-mg ferrous fumarate or 500-mg ferrous gluconate. Modified from WHO [153,154].