USA |
1980–2018 |
>2 times/day |
15,486 |
26.4 |
73.6 |
61.3 |
Substituting sugar-sweetened beverages with tea, coffee, or plain water can lower mortality and reduce cardiovascular disease incidence in adults with T2DM. |
[81] |
Europe |
1992–2007 |
152 ± 282 g/day |
12,333 |
50 |
50 |
56.0 |
Switching to tea from sugary drinks reduces the risk of T2DM by 22%. |
[82] |
Iran |
2009 |
4 cups/day (600 mL) |
23 |
/ |
/ |
57.0 |
It inhibits serum malondialdehyde, reduces C-reactive protein, increases glutathione levels, and protects the cardiovascular system in diabetic patients. |
[86] |
Netherlands |
2012–2013 |
100 mL BT |
16 |
100 |
0 |
/ |
Consuming BT in diabetic patients lowers peripheral vascular resistance in limbs after glucose intake, improves postprandial blood glucose, insulin concentration, and mitigates IR. |
[85] |
Singapore |
1999–2004 |
1 cup/day or more |
36,908 |
/ |
/ |
54.8 |
Daily consumption of BT (>1 cup/day) reduces diabetes risk by 14%. |
[87] |
Japan |
5 years random access |
6 cups/day or more |
17,413 |
38.6 |
61.4 |
53.0 |
GT reduces diabetes prevalence by 33%. |
[84] |
China |
1991–2006 |
5 g/day or more. |
164,681 |
100 |
/ |
54.0 |
GT consumption lowers all-cause mortality and reduces cardiovascular disease risk in healthy adult males compared to non-drinkers. |
[88] |