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. 2024 Jan 10;13(2):221. doi: 10.3390/foods13020221

Table 4.

The relationship between tea and diabetes in different countries.

Country Year Tea, Method Sample Results References
Total Males (%) Females (%) Average Age
USA 1980–2018 >2 times/day 15,486 26.4 73.6 61.3 Substituting sugar-sweetened beverages with tea, coffee, or plain water can lower mortality and reduce cardiovascular disease incidence in adults with T2DM. [81]
Europe 1992–2007 152 ± 282 g/day 12,333 50 50 56.0 Switching to tea from sugary drinks reduces the risk of T2DM by 22%. [82]
Iran 2009 4 cups/day (600 mL) 23 / / 57.0 It inhibits serum malondialdehyde, reduces C-reactive protein, increases glutathione levels, and protects the cardiovascular system in diabetic patients. [86]
Netherlands 2012–2013 100 mL BT 16 100 0 / Consuming BT in diabetic patients lowers peripheral vascular resistance in limbs after glucose intake, improves postprandial blood glucose, insulin concentration, and mitigates IR. [85]
Singapore 1999–2004 1 cup/day or more 36,908 / / 54.8 Daily consumption of BT (>1 cup/day) reduces diabetes risk by 14%. [87]
Japan 5 years random access 6 cups/day or more 17,413 38.6 61.4 53.0 GT reduces diabetes prevalence by 33%. [84]
China 1991–2006 5 g/day or more. 164,681 100 / 54.0 GT consumption lowers all-cause mortality and reduces cardiovascular disease risk in healthy adult males compared to non-drinkers. [88]