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. 2024 Jan 19;16(2):301. doi: 10.3390/nu16020301

Table 2.

International fat-soluble vitamin intake recommendations for breastfeeding mothers and evidence of compliance with nutritional recommendations.

Organization Recommendations Evidence of Compliance with Nutritional Recommendations
EFSA (2017) [57] WHO/FAO (2005) [58] Below the Recommendations (n, Studies) Meet/Above the Recommendations (n, Studies)
Reference Intakes AI NIR
Vitamin A b (μg/day) 1300 a 850 c n = 7 [1,2,59,60,61,62,63] n = 1 [59]
Vitamin D (μg/day) 15 5 n = 8 [1,2,59,60,61,62,64,65] n = 0
Vitamin E d (mg/day) 11 - n = 0 n = 2 [2,59]
Vitamin K (μg/day) 70 55 - -

a EFSA values for vitamin A are PRI (population reference intake) instead of AI. b RE: Retinol Equivalents (1 μg RE is equivalent to 1 μg of retinol, 6 μg of β-carotene, and 12 μg of other provitamin A carotenoids). c WHO/FAO values for vitamin A are “recommended safe intakes” instead of NIR. d Expressed as mg of α-tocopherol per day. AI: adequate intake; NIR: nutritional intake of reference. (-) not available. EFSA: European Food Safety Authority; WHO/FAO: World Health Organization/Food and Agriculture Organization.