Table 1.

Individual percent changes in peak power (PP) following back squat (BS) and depth drop (DD) in comparison of the pre-test, either 2 min (pos-test 1) or 6 h (post-test 2), following the conditioning activity (CA).

Subject	Jump	Pre-Test PP W/kg	Post-Test 1 BS (%)	Post-Test 2 BS (%)	Post-Test 1 DD (%)	Post-Test 2 DD (%)
1	CMJ	49.8	−4.6	−1.4	−2.6	8.5
	SJ	48.2	−0.9	3.9	−2.0	8.4
2	CMJ	57.7	−3.7	6.6	−3.1	8.4
	SJ	57.0	−4.5	3.5	−0.1	2.4
3	CMJ	41.4	−7.5	3.4	−4.8	8.0
	SJ	40.6	−7.9	4.0	−3.8	7.0
4	CMJ	53.1	−4.2	3.0	−6.4	7.7
	SJ	51.4	−2.6	1.5	−9.4	8.5
5	CMJ	52.0	0.0	1.7	−2.8	9.6
	SJ	50.6	−2.6	1.4	−2.7	8.4
6	CMJ	50.6	1.2	3.1	−4.9	7.4
	SJ	47.5	−2.3	−0.1	0.3	3.0
7	CMJ	46.8	−1.4	4.2	0.2	2.3
	SJ	48.2	−6.2	2.2	−1.8	−1.3
8	CMJ	57.7	−2.6	4.2	−0.4	3.2
	SJ	53.7	−2.4	3.9	−2.3	2.3
9	CMJ	50.8	−2.2	4.5	3.1	2.1
	SJ	46.2	−3.3	2.2	0.9	3.4
10	CMJ	58.5	−5.9	0.5	2.5	−4.7
	SJ	53.3	−6.6	2.7	−2.7	1.0
CMJ mean ± SD		51.8 ± 5.1	−3.1 ± 2.5	3.0 ± 2.1	−1.9 ± 3.0	5.2 ± 4.3
SJ mean ± SD		49.7 ± 4.4	−3.9 ± 2.2	2.5 ± 1.3	−2.4 ± 2.7	4.3 ± 3.3