Table 3.
Scores on physical tests
| I2WE | WMS | ANOVA | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pre-test | Post-test | Mean difference | 95% CI for Mean Difference | Pre-test | Post-test | Mean difference | 95% CI for Mean Difference | Time effect | ||||
| M (SD) | M (SD) | Lower | Upper | M (SD) | M (SD) | Lower | Upper | p | η2 | |||
| Chair stand (number) | 11.32 (2.43) | 13.21 (3.15) | -1.89 | -3.46 | -0.33 | 10.20 (2.68) | 11.13 (2.20) | -0.93 | -2.70 | 0.83 | < .01 | .06 |
| Handgrip left (kg) | 24.21 (8.19) | 25.63 (7.31) | -1.42 | -3.27 | 0.44 | 22.95 (5.07) | 23.25 (5.01) | -0.30 | -2.39 | 1.79 | .09 | .00 |
| Handgrip right (kg) | 23.49 (7.85) | 24.19 (7.63) | -0.70 | -2.52 | 1.18 | 20.64 (3.77) | 20.79 (4.11) | -0.15 | -2.19 | 1.90 | .39 | .00 |
| Chair-sit-and-reach left (cm) | 3.10 (11.35) | -2.63 (8.19) | 5.74 | 2.36 | 9.12 | -1.67 (8.63) | -4.60 (10.51) | 2.93 | -0.87 | 11.38 | < .001 | .05 |
| Chair-sit-and-reach right (cm) | 3.95 (11.06) | -1.26 (9.24) | 5.21 | 2.46 | 7.96 | -1.36 (8.84) | -4.64 (10.35) | 3.29 | 0.08 | 6.49 | < .001 | .04 |
| Timed up and go (s) | 5.84 (1.70) | 5.44 (1.72) | 0.41 | -0.05 | 0.87 | 5.78 (0.97) | 5.39 (0.85) | 0.39 | -0.13 | 0.91 | < .01 | .02 |
| Back scratch right (cm) | 7.68 (12.20) | 4.00 (9.76) | 3.68 | -0.29 | 7.66 | 7.00 (13.57) | 3.20 (11.57) | 3.80 | -0.67 | 8.27 | < .001 | .03 |
| Back scratch left (cm) | 13.13 (13.26) | 8.68 (11.54) | 4.58 | 1.70 | 7.46 | 10.13 (13.21) | 8.27 (13.44) | 1.87 | -1.37 | 5.10 | < .001 | .02 |
| Seated Medicine Ball Throw (cm) | 261.84 (67.47) | 272.32 (65.60) | -10.47 | -26.07 | 5.12 | 239.27 (41.75) | 239.00 (43.48) | 0.27 | -17.29 | 17.82 | .23 | .00 |
| 6WT Distance (m) | 551.45 (111.17) | 588.16 (128.80) | -36.71 | -76.86 | 3.44 | 525.00 (91.72) | 559.00 (88.01) | -34.00 | -79.19 | 11.19 | < .01 | .03 |
| 6WT Intensity (% HRR) | 0.52 (0.14) | 0.53 (0.15) | -0.01 | -0.09 | 0.06 | 0.48 (0.14) | 0.51 (0.14) | -0.03 | -0.12 | 0.15 | .29 | .01 |
Bold values are significant
CI = Confidence Interval; HRR = Heart Rate Reserve; I2WE = Immersive and Interactive Wall Exergames; M = Mean; SD = Standard Deviation; WMS = Walking and Muscle-Strengthening; 6WT = 6-min Walking Test