Table 4. Nutrition composition of fresh fenugreek leaves and mature fenugreek seeds.

Nutrient composition	Fenugreek seeds	Fresh fenugreek leaves	References
Moisture	8.84 g	86 g	Ahmad et al. (2020)
Crude protein	23 g	4.4 g	Ahmad et al. (2020)
Fat	6.41 g	1.1 g	Ahmad et al. (2020)
Carbohydrate	58.35 g	6.6 g	Ahmad et al. (2020)
Crude fiber	24.6 g	1.1 g	Ahmad et al. (2020)
Fatty acids	1.46 g	0.9 g	Ahmad et al. (2020)
Ca	160 mg	395 mg	Srinivasan (2006)
Fe	14 mg	16.5 mg	Srinivasan (2006)
K	530 mg	31 mg	Srinivasan (2006)
Mg	160 mg	67 mg	Srinivasan (2006)
Cu	33 mg	0.26 mg	Srinivasan (2006)
Na	19 mg	76 mg	Srinivasan (2006)
P	370 mg	51 mg	Srinivasan (2006)
Vitamin A	3 µg	–	Ahmad et al. (2016)
Thiamine	340 µg	40 µg	Ahmad et al. (2016)
Riboflavin	290 µg	310 µg	Ahmad et al. (2016)
Vitamin B6	0.6 µg	–	Ahmad et al. (2016)
Vitamin C	12–24 mg	52 mg	Ahmad et al. (2016)
Ascorbic acid	12–23 mg	52 mg	Ahmad et al. (2016)
Folic acid	84 µg	–	Srinivasan (2006)
Nicotinic acid	1.1 mg	0.8 mg	Srinivasan (2006)
β-carotene	96 µg	2.3 mg	Srinivasan (2006)

Notes.

Values expressed per 100 g.