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. 2014 Jan 8;29(4):354–361. doi: 10.1177/1533317513518649

Table 1.

Coping Strategies Inventory by Subgroup.

Engagement strategies
 Problem solving
  I worked on solving the problems in the situation
  I made a plan of action and followed it
 Cognitive restructuring
  I reorganized the way I looked at the situation, so things didn’t  look so bad
  I convinced myself that things aren’t quite as bad as
 Express emotions
  I let my emotions out
  I got in tough with my feelings and just let them go
 Social support
  I talked to someone about how I was feeling
  I found somebody who was a good listener
Disengagement strategies
 Problem avoidance
  I avoided thinking/doing anything about the situation
  I went along as if nothing were happening
 Wishful thinking
  I hoped a miracle would happen
  I wished that the situation would go away or somehow
 Self-criticism
  I criticized myself for what happened
  I blamed myself
 Social withdrawal
  I spent more time alone
  I avoided being with people