Table 3.
PMA and ET: balancing and reconceptualizing modalities.
| PMA | ET |
|---|---|
| Balancing and Reconceptualizing Modalities | |
| Mantras | Pranayama yoga |
| Yoga asanas | Diet |
| Pranayama | Medicinal herbs |
| Diet | Marma |
| Medicinal herbs | Panchakarma |
| Meditation | Dinacharya and ritucharya |
| Panchakarma | |
| Exercise and lifestyle | |