Table 1.
Descriptive statistics of the studied anthropometric and body composition parameters.
| Parameter | Mean | SD | Min–Max | As |
|---|---|---|---|---|
| Age [years] | 22.26 | 3.15 | 18–27 | −0.14 |
| PA [METs/min/week] | 898.0 | 135.5 | 680–1,150 | 0.13 |
| Body height [cm] | 166.41 | 5.07 | 158–176 | 0.43 |
| Body mass [kg] | 59.10 | 8.43 | 48.1–84.8 | 1.32 |
| Weight control [kg] | 1.01 | 7.18 | −19.3–7.9 | −0.76 |
| BMI (Body Mass Index) [kg/m2] | 21.34 | 2.80 | 16.6–29.3 | 0.97 |
| WHR (Waist-Hip Ratio) | 0.84 | 0.04 | 0.78–0.96 | 1.02 |
| TBW (Total Body Water) [L] | 32.46 | 2.83 | 27.7–39.3 | 0.62 |
| Proteins [kg] | 8.70 | 0.78 | 7.2–10.5 | 0.35 |
| Minerals [kg] | 3.18 | 0.31 | 2.8–3.9 | 1.04 |
| SMM (Skeletal Muscle Mass) [kg] | 24.31 | 2.33 | 20.1–29.6 | 0.40 |
| PBF (Percent Body Fat) [%] | 24.38 | 5.64 | 13.2–40.5 | 0.93 |
| BFM (Body Fat Mass) [kg] | 14.76 | 5.74 | 6.4–34.4 | 1.13 |
| BFM control [kg] | −1.04 | 5.47 | −19.3–7.9 | −1.18 |
| FFM (Fat Free Mass) [kg] | 44.34 | 3.90 | 37.8–53.7 | 0.62 |
| FFM control [kg] | 2.05 | 2.83 | 0.0–8.6 | 1.12 |
| VFL (Visceral Fat Level) [kg] | 5.68 | 2.78 | 2–16 | 1.63 |
| Target weight [kg] | 60.11 | 4.24 | 53.7–69.8 | 0.62 |