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. 2024 Jan 26;12:1269508. doi: 10.3389/fpubh.2024.1269508

Table 4.

Dose-effect relationship between high-intensity interval exercise pairs and cardiorespiratory fitness in children and adolescents with overweight or obesity.

Subgroup Heterogeneity test Category sample size effect size and 95%CI Two-tailed test
x 2 I 2 p Z p
Intervention period 4 ~ 8 wk 67 0.62(0.13,1.12) 2.47 0.01
4.75 57.9 0.09 8 ~ 10 wk 66 0.46(−0.03,0.95) 1.83 0.07
over 10 wk 448 1.04(0.74,1.34) 6.76 <0.00001
Intervention repetitions 2 ~ 8 sets 320 1.13(0.71,1.55) 5.3 <0.00001
3.94 49.2 0.14 8 ~ 12 sets 151 0.80(0.47,1.14) 4.67 <0.00001
over 12 sets 133 0.57(0.23,0.93) 3.22 <0.001
Load time 15 s ~ 1 min 371 1.09(0.76,1.42) 6.39 <0.00001
5.36 62.7 0.07 1 ~ 2 min 69 0.84(0.22,1.45) 2.66 0.008
over 3 min 141 0.53(0.19,0.87) 3.06 0.002
Rest time 15 s ~ 1 min 371 1.09(0.76,1.42) 6.39 <0.00001
4.11 51.3 0.13 1 ~ 2 min 89 0.69(0.16,1.21) 2.57 0.01
3 ~ 4 min 100 0.54(0.08,1.00) 2.31 0.02
Load/rest ratio ratio<1 45 0.78(0.17,1.40) 2.51 0.01
3.43 41.6 0.18 ratio = 1 318 1.11(0.73,1.50) 5.65 <0.00001