Table 4.
Dose-effect relationship between high-intensity interval exercise pairs and cardiorespiratory fitness in children and adolescents with overweight or obesity.
| Subgroup | Heterogeneity test | Category | sample size | effect size and 95%CI | Two-tailed test | |||
|---|---|---|---|---|---|---|---|---|
| x 2 | I 2 | p | Z | p | ||||
| Intervention period | 4 ~ 8 wk | 67 | 0.62(0.13,1.12) | 2.47 | 0.01 | |||
| 4.75 | 57.9 | 0.09 | 8 ~ 10 wk | 66 | 0.46(−0.03,0.95) | 1.83 | 0.07 | |
| over 10 wk | 448 | 1.04(0.74,1.34) | 6.76 | <0.00001 | ||||
| Intervention repetitions | 2 ~ 8 sets | 320 | 1.13(0.71,1.55) | 5.3 | <0.00001 | |||
| 3.94 | 49.2 | 0.14 | 8 ~ 12 sets | 151 | 0.80(0.47,1.14) | 4.67 | <0.00001 | |
| over 12 sets | 133 | 0.57(0.23,0.93) | 3.22 | <0.001 | ||||
| Load time | 15 s ~ 1 min | 371 | 1.09(0.76,1.42) | 6.39 | <0.00001 | |||
| 5.36 | 62.7 | 0.07 | 1 ~ 2 min | 69 | 0.84(0.22,1.45) | 2.66 | 0.008 | |
| over 3 min | 141 | 0.53(0.19,0.87) | 3.06 | 0.002 | ||||
| Rest time | 15 s ~ 1 min | 371 | 1.09(0.76,1.42) | 6.39 | <0.00001 | |||
| 4.11 | 51.3 | 0.13 | 1 ~ 2 min | 89 | 0.69(0.16,1.21) | 2.57 | 0.01 | |
| 3 ~ 4 min | 100 | 0.54(0.08,1.00) | 2.31 | 0.02 | ||||
| Load/rest ratio | ratio<1 | 45 | 0.78(0.17,1.40) | 2.51 | 0.01 | |||
| 3.43 | 41.6 | 0.18 | ratio = 1 | 318 | 1.11(0.73,1.50) | 5.65 | <0.00001 | |