Table 5. Contents of motivation enhancement sessions.

Time	Contents
Week 1	Providing education on the importance of lifestyle changes in preventing dementia, along with watching a video depicting an elderly individual who has suffered dementia due to not engaging in dementia prevention activities.
Week 2	Introducing success stories related to dementia prevention activities. Sharing both proactive endeavors and ambivalent feelings regarding engagement in dementia prevention activities with one another.
Week 12	Sharing efforts to take part in dementia prevention activities with one another. Sharing what participants want their older age to look like.
Week 24	Sharing success experiences in dementia prevention activities and experiencing a sense of pride. Viewing a video illustrating a vibrant and healthy old age. Culminating in a graduation ceremony.