Appendix 1.
Metric | Life’s Simple 7 Cardiovascular Health | ||
---|---|---|---|
Poor | Intermediate | Ideal | |
Blood pressure | Treated BP≥140/90 mm Hg, and BP ≥140/90 mm Hg |
SBP 120-139 mm Hg or DBP 80-89 mm Hg or treated to <120/80 mm Hg | <120/80 mm Hg, without BP-lowering meds |
Cholesterol | ≥240 mg/dL | 200-239 mg/dL or treated to <200 mg/dL | <200 mg/dL, without lipid-lowering medication |
Glucose | HbA1c >6.4% | HbA1c 5.7%-6.4% or treated with insulin or oral meds to HbA1C <5.7% | HbA1c <5.7%, without meds |
Smoking | Current smoker | Former smoker | Never smoker |
Body mass index | BMI≥30 kg/m² | 25-29.9 kg/m² | <25 kg/m² |
Physical activity | No activity | 1-149 minutes moderate/vigorous per week | ≥150 minutes moderate/vigorous per week |
Dietary intake | HEI<50 | HEI 50-80 | HEI>80 |
AHA indicates American Heart Association; FPG, fasting plasma glucose; BMI, body mass index; BP, blood pressure; SBP, systolic blood pressure; DBP, diastolic blood pressure; HbA1C, hemoglobin A1c; HEI, Healthy Eating Index;
The AHA definitions for poor, intermediate, and ideal health were used for blood pressure, cholesterol, BMI, and physical activity; however, modified definitions were used for FPG, smoking, and health diet score.
Glucose, AHA defined poor health as FPG ≥126 mg/dL or HgbA1C ≥7%, intermediate health as FPG 100 to 125 mg/dL or HgbA1C <7%, and ideal health as FPG <100 mg/dL.
Smoking, AHA defined poor health as current smoker, intermediate health as quit smoking <12 months, and ideal health as never smoker or quit smoking ≥12 months.
HEI score includes 3 of 5 primary criteria included in the AHA healthy dietary score: fruits and vegetables, whole grains, and sodium. Not included are sugar-sweetened beverages and fish consumption.