Table 1.
Variable | O-3 + TRAIN (n = 14) | TRAIN (n = 12) |
---|---|---|
Mean ± SD | Mean ± SD | |
Age (y) | 37 ± 3 | 37 ± 4 |
Body mass (kg) | 76 ± 11 | 78 ± 8 |
Height (cm) | 181 ± 7 | 180 ± 4 |
VO2peak (mL*kg−1*min−1) | 53.6 ± 4 | 54.7 ± 7 |
HRmax (beats min−1) | 190 ± 9 | 186 ± 9 |
Total daily energy and macronutrient intake during the intervention | ||
Energy (kcal) | Pre 2393 ± 453 | Pre 2456 ± 587 |
End 2429 ± 420 | End 2338 ± 627 | |
Carbohydrate (g) | Pre 300.85 ± 62.63 | Pre 310.17 ± 110.79 |
End 289.08 ± 45.90 | End 301.58 ± 126.95 | |
Protein (g) | Pre 97.54 ± 20.14 | Pre 99.08 ± 19.85 |
End 102.46 ± 17.03 | End 94.75 ± 17.11 | |
Fat (g) | Pre 83.38 ± 26.95 | Pre 86.42 ± 18.0 |
End 91.69 ± 27.16* | End 79.0 ± 15.5 |
Data are presented as mean ± SD *statistically significant difference in groups (Δ) with a trend of higher intake in the O3 + TRAIN group and lower intake in the TRAIN group.