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. 2022 Aug 22;21(1):59–68. doi: 10.1007/s41105-022-00416-2

Table 1.

Active ingredients dispensed during each supplementation period (per dose)

Study product Capsule 1 Capsule 2 Active ingredients Non-active ingredients
Rest-ZZZ Rest-ZZZ Rest-ZZZ

1 mg Melatonin

300 mg Valerian root extract

200 mg German chamomile extract

175 mg Passion flower extract

100 mg GABA

100 mg Hawthorn berry

50 mg Lemon balm leaf

Vegetable cellulose, maltodextrin, rice bran, Hypromellose, titanium dioxide, sodium copper chlorophyllin, and silica
Comparator DPH Placebo 25 mg Diphenhydramine HCL Vegetable cellulose, rice bran, hypromellose, titanium dioxide, sodium copper chlorophyllin, croscarmellose sodium, dicalcium phosphate, lactose, magnesium stearate, microcrystalline cellulose, mineral oil, silica, stearic acid, talc, titanium dioxide, triacetin
Placebo Placebo Placebo None Vegetable cellulose, rice bran, Hypromellose, titanium dioxide, and sodium copper chlorophyllin