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. 2024 Feb 13;8:e49322. doi: 10.2196/49322

Table 5.

Culinary medicine intervention group’s main challenges or barriers to maintaining their protein intake.

Challenge or barrier Value (n=24), n (%)
Finding low-fat protein options 1 (4)
I was eating all the time 1 (4)
Keeping track of protein intake 1 (4)
Knowing which protein is healthiest or easiest 1 (4)
Limiting protein intake 1 (4)
Not consuming enough daily 1 (4)
Price of protein 1 (4)
Deciding the correct protein amount to eat 2 (8)
Protein variety 3 (13)
No answer provided 3 (13)
No issues 9 (38)