Table 5.
Culinary medicine intervention group’s main challenges or barriers to maintaining their protein intake.
| Challenge or barrier | Value (n=24), n (%) |
| Finding low-fat protein options | 1 (4) |
| I was eating all the time | 1 (4) |
| Keeping track of protein intake | 1 (4) |
| Knowing which protein is healthiest or easiest | 1 (4) |
| Limiting protein intake | 1 (4) |
| Not consuming enough daily | 1 (4) |
| Price of protein | 1 (4) |
| Deciding the correct protein amount to eat | 2 (8) |
| Protein variety | 3 (13) |
| No answer provided | 3 (13) |
| No issues | 9 (38) |