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Control group’s main challenges or barriers to maintaining their protein intake.
| Challenge or barrier | Value (n=23), n (%) |
| High calories in cheese or red meat | 1 (4) |
| Paying attention when shopping | 1 (4) |
| Time to prepare | 1 (4) |
| Eating 25-30 g of protein was too much for me | 1 (4) |
| No answer provided | 3 (13) |
| No issue | 16 (70) |
