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. 2024 Feb 29;36(1):50. doi: 10.1007/s40520-023-02646-x

Table 2.

Lipid composition of walnut consumption

Nutrients 100 g
Lipids (g) 65.44
Polyunsaturated fatty acids (g)
Linoleic acid (18:2n_6) (g) 39.62
α-Linolenic acid (18:3n_3) (g) 8.8
Monounsaturated fatty acid
Oleic acid (18:1n_9) (g) 11.1
Saturated fatty acid
Palmitic acid (g) 4.15