Skip to main content
. 2005 Apr 13;2:4. doi: 10.1186/1479-5868-2-4

Table 2.

Canada's Food Guide servings and percentage of participants meeting minimum recommendations by vegetarian status and gender.

Food Group Servings (Mean ± SE) % Meeting Recommendation
Non-vegetarian Vegetarian Non-vegetarian Vegetarian

Grain Products1
 ♂ 7.7 ± 0.16 7.9 ± 0.81 70.5 67.7
 ♀ 5.0 ± 0.09 5.9 ± 0.31** 45.5 57.3*

Fruit and Vegetables1
 ♂ 5.3 ± 0.13 7.3 ± 0.70** 45.5 64.5*
 ♀ 4.5 ± 0.12 5.6 ± 0.40** 34.0 40.0

Milk and Milk Products2
 ♂ 1.7 ± 0.06 3.0 ± 0.29*** 33.5 67.7***
 ♀ 1.4 ± 0.04 1.5 ± 0.14 25.3 33.3

Meat and Alternatives3
 ♂ 4.5 ± 0.12 1.9 ± 0.6*** 78.1 51.6***
 ♀ 2.7 ± 0.07 2.6 ± 0.24 57.8 45.3*

* p < 0.05, ** p < 0.01, *** p < 0.001

1 Minimum serving recommendation is 5 servings.

2 Minimum serving recommendation is 2 servings.

3 Minimum serving recommendation is 2 servings; servings calculated as 50 g equivalent