Table 2. Toal, direct and indirect effects between physical activity and resilience (N = 1,732).

Relationship	Effect	Boot SE	95% CI
			Low	High
Total effects
Physical exercise → Resilience	0.59	0.03	0.54	0.64
Direct effect
Physical exercise → Resilience	0.24	0.03	0.19	0.30
Indirect effects
Physical exercise → Basic psychological needs → Resilience	0.16	0.02	0.13	0.20
Physical exercise → Self-efficacy → Resilience	0.09	0.02	0.07	0.13
Physical exercise → Basic psychological needs → Self-efficacy → Resilience	0.09	0.01	0.07	0.11

Notes.

SE

standard error

CI

confidence interval