TABLE 3.

Scores for mindfulness, self‐compassion, and physical activity by intervention condition.

	Baseline visit (V1)		Post‐intervention visit (V2)		Follow‐up visit (V3)
	CMBAS Mean (SD)	HSMP Mean (SD)	CMBAS Mean (SD)	HSMP Mean (SD)	CMBAS Mean (SD)	HSMP Mean (SD)	Potential range
Mindfulness	51.41 (7.26)	51.91 (7.38)	51.14 (8.57)	51.81 (7.85)	51.05 (8.53)	52.15 (8.19)	0–195
Self‐ compassion	37.65 (6.92)	38.74 (7.48)	39.53 (7.19)	39.90 (7.15)	40.51 (6.60)	39.13 (6.82)	0–60
Physical activity	129.74 (74.86)	117.99 (64.23)	127.21 (71.70)	137.02 (64.29)	127.61 (63.88)	140.62 (65.44)	0–793

Abbreviations: CMBAS, caring mindfulness‐based approach for seniors; HSMP, health self‐management program; SD, standard deviation.