Table 2.
Mean ± SD values for the degrees (°) of range of motion from the percussive massage (PM) and control (CON) group during pre-eccentric exercise (pre-EE) and 24, 48, and 72 h post-eccentric exercise (post-EE).
| pre-EE | 24 h post-EE | 48 h post-EE | 72 h post-EE | |
|---|---|---|---|---|
| PM | 119.6 ± 3.9° | 115.6 ± 3.5°*† | 120.9 ± 3.7°* | 123.3 ± 4.1°*† |
| CON | 118.4 ± 6.3° | 108 ± 6.1°† | 114.8 ± 5.4°† | 117.6 ± 6.4° |
*p < 0.05 vs. CON,
†p < 0.05 vs. pre-EE