Table 2.
Evaluation of dietary consumption in the three days prior to the exercise session (mean ± SD).
| Groups | Energy intake (Kcal) | Carbohydrate (g) | Fat (g) | Protein (g) | Vitamin E (mg) | Vitamin C (mg) |
|---|---|---|---|---|---|---|
| LVL | 2660 ± 341 | 353 ± 35 | 83 ± 17 | 125 ± 12 | 8.4 ± 1.8 | 68 ± 27 |
| MVL | 2495 ± 348 | 328 ± 27 | 79 ± 20 | 118 ± 15 | 8.5 ± 1.7 | 65 ± 24 |
| HVL | 2580 ± 366 | 349 ± 38 | 78 ± 18 | 120 ± 13 | 7.7 ± 1.4 | 67 ± 28 |
| CON | 2730 ± 317 | 378 ± 22 | 85 ± 21 | 117 ± 10 | 7.9 ± 1.6 | 67 ± 21 |
LVL: low volume-load plyometric exercise, MVL: moderate volume- load plyometric exercise, HVL: high volume-load plyometric exercise, CON: control condition.