Foot care |
Wash feet every day |
(17, 19–21, 23–26, 29, 31, 32, 35, 37, 41) |
Check on water temperature for washing feet (using the lukewarm water) |
(13, 19, 20, 23, 26, 29, 32, 34, 35, 37) |
Dry well toes and in between |
(13, 15, 17–20, 23, 24, 26, 29, 32, 35) |
Use moisturising cream/lotion |
(13, 18, 23, 24, 26, 29, 33–35, 41) |
Gently filling calluses or removing callus |
(13, 19, 20) |
Foot inspection |
Examine feet every day |
(13, 15, 17–21, 23–25, 28, 29, 32–35, 37, 41) |
Using special mirror |
(13) |
Nail care |
Cutting nail |
(13, 17, 19–21, 23, 26, 28, 29, 31, 35, 37) |
Trimming nail |
(13, 15, 25, 29, 32, 35) |
Footwear |
Type of shoes |
(17, 18, 24, 29, 33) |
Type of socks |
(17, 24, 29) |
Washing and changing socks |
(20, 21, 24) |
Wear socks |
(13, 18, 23, 26, 32, 35, 37) |
Foot ulcer prevention |
Never walk bare foot or always using footwear |
(13, 17–21, 23, 29, 31, 32, 34, 35, 37, 41) |
Never sit crossing leg and standing longer time |
(19, 32, 34) |
Check the shoes and socks for foreign objects or torn lining |
(13, 18–21, 29, 35, 37) |
Use antiseptics or medication |
(19, 20, 24, 29, 32) |
Avoiding hot bottle/objects on feet |
(17, 24, 26, 29, 32) |
First aid of fall and injury |
(26, 33, 34) |
Choosing the right footwear |
(19–21, 25, 26, 32, 34, 35, 37, 41) |
Visit doctor when the problem was met |
(19, 15, 26, 41) |
Taking anti-DM regularly |
(15, 20) |
Avoid smoking |
(32) |