Table 3.

Within-person associations between physical activity and evening and morning mood.

Evening	Content		Stress		Lonely		Sad		Energy
	Beta	p	Beta	p	Beta	p	Beta	p	Beta	p
SED	− 0.02	0.50	0.06	0.01	0.02	0.35	0.03	0.18	− 0.06	0.03
LPA	0.03	0.21	− 0.02	0.30	− 0.03	0.13	− 0.01	0.77	0.03	0.27
MVPA	0.03	0.14	− 0.017	0.47	− 0.04	0.09	− 0.003	0.87	0.04	0.11

Morning	Content		Stress		Lonely		Sad		Energy
	Beta	p	Beta	p	Beta	p	Beta	p	Beta	p
SED	− 0.03	0.26	0.05	0.03	0.06	0.01	0.04	0.08	0.02	0.48
LPA	0.01	0.54	− 0.08	0.0009*	− 0.05	0.03	− 0.03	0.19	0.003	0.90
MVPA	− 0.01	0.74	− 0.03	0.17	− 0.009	0.70	− 0.01	0.70	− 0.001	0.99

Beta: Standardized beta coefficients from linear mixed models. p: uncorrected two-tailed p-value. * Denotes significant after correcting for multiple comparisons (p < 0.05, FDR corrected). SED: Sedentary behavior (min), LPA: low-intensity physical activity, MVPA: moderate-to-vigorous physical activity.