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Patterns of Participation in Strength Training Through the Lifespan Ordered from the Greatest to the Least Frequency.
| Participation Age Ranges | |||||
|---|---|---|---|---|---|
|
| |||||
| Ages 12–18 | Ages 19–34 | Ages 35–49 | Ages ≥50 | Frequency | Percent |
| 1789 | 68.6 | ||||
| X | 340 | 13.0 | |||
| X | X | 145 | 5.6 | ||
| X | 86 | 3.3 | |||
| X | X | X | 65 | 2.5 | |
| X | 48 | 1.8 | |||
| X | X | 35 | 1.3 | ||
| X | X | 30 | 1.2 | ||
| X | X | X | X | 24 | 0.9 |
| X | 19 | 0.7 | |||
| X | X | 7 | 0.3 | ||
| X | X | X | 7 | 0.3 | |
| X | X | 5 | 0.2 | ||
| X | X | 3 | 0.1 | ||
| X | X | X | 3 | 0.1 | |
| X | X | X | 1 | 0.0 | |
Cells with an “X” denote participation in strength training in that age range.
