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. 2023 Dec 8;47(3):zsad312. doi: 10.1093/sleep/zsad312

Table 2.

Hazard Ratios for the Associations Between Sleep Continuity Exposures and All-cause Mortality

N (%) Deaths HR (95% CI)
Wake after sleep onset (WASO), min <30’ 19 535 (22.1) 631 1.00 (Ref)
30–44’ 29 248 (33.1) 968 1.01 (0.91, 1.12)
45–59’ 20 839 (23.6) 710 1.00 (0.90, 1.12)
≥60’ 18 660 (21.1) 664 0.98 (0.88, 1.10)
p 0.99
Sleep efficiency, % >93% 21 644 (24.5) 647 1.00 (Ref)
91%–93% 27 176 (30.8) 850 1.01 (0.92, 1.12)
86%–90% 27 189 (30.8) 933 1.03 (0.93, 1.14)
≤85.0% 12 273 (13.9) 543 1.15 (1.02, 1.29)
p 0.31
5’ awakenings per night, n <1.0 40 943 (46.4) 1329 1.00 (Ref)
1.0–1.9 26 679 (28.0) 858 1.01 (0.93, 1.10)
2.0–2.9 12 240 (13.9) 413 0.94 (0.84, 1.05)
≥3.0 10 420 (11.8) 373 0.97 (0.86, 1.09)
p 0.64
Nights per week with WASO > 30 min, n 0 to 1 11 494 (13.0) 356 1.00 (Ref)
2 to 3 12 804 (14.5) 447 1.12 (0.97, 1.28)
4 to 6 38 299 (43.4) 1349 1.07 (0.95, 1.20)
7 25 685 (29.1) 821 0.99 (0.88, 1.13)
p 0.84

Hazard ratios adjusted for age + sex + race-ethnicity + education + employment status + Townsend deprivation index + BMI + smoking status + moderate-vigorous physical activity + tea intake + coffee intake + diabetes + blood pressure + emphysema + general health + disability + cardiovascular disease + chronic obstructive pulmonary disease.

p-value is for the overall association between each sleep characteristic and mortality.

Bold values indicate statistically significant associations.