Table 2: Mean (Standard Deviation) for Absolute Daily Intakes of energy and nutrients in 353,418 MVP participants.
| Nutrient |
Male
(n = 323,358) |
Female
(n = 28,730) |
Total
(n = 353,418)1 |
| Total energy, kcal/day | 1434 (617) | 1364 (601) | 1428 (616) |
| Protein, g/day | 74.6 (36.7) | 74.7 (38.5) | 74.7 (36.8) |
| Protein, % total energy | 21.0 (5.1) | 22.1 (5.7) | 21.1 (5.2) |
| Animal Protein, % total energy | 16.7 (5.5) | 17.7 (6.2) | 16.8 (5.6) |
| Vegetable Protein, % total energy | 4.3 (1.4) | 4.4 (1.6) | 4.3 (1.4) |
| Carbohydrate, g/day | 152.7 (78.5) | 151.8 (81.6) | 152.6 (78.7) |
| Carbohydrate, % total energy | 42.4 (10.0) | 44.2 (11.1) | 42.5 (10.1) |
| Starch, % total energy | 12.9 (4.9) | 12.3 (5.2) | 12.9 (4.9) |
| Added sugar, % total energy | 10.7 (7.5) | 12.5 (8.3) | 10.8 (7.6) |
| Natural sugar, % total energy | 11.2 (5.9) | 12.0 (6.3) | 11.3 (5.9) |
| Fiber, g/day | 13.3 (7.8) | 13.7 (8.7) | 13.3 (7.9) |
| Total fat, g | 53.8 (25.7) | 49.4 (24.5) | 53.5 (25.7) |
| Total fat, % total energy | 34.0 (7.1) | 32.8 (7.1) | 33.9 (7.1) |
| Saturated fat, % total energy | 11.7 (3.0) | 11.3 (3.1) | 11.7 (3.0) |
| Monounsaturated fat, % total energy | 12.6 (3.0) | 11.9 (2.9) | 12.5 (3.0) |
| Trans fat, % total energy | 0.56 (0.18) | 0.49 (0.17) | 0.55 (0.18) |
| Polyunsaturated fat, % total energy | 6.62 (1.80) | 6.55 (1.89) | 6.62 (1.81) |
| α-Linolenic acid (18:3n-3c), % total energy | 0.58 (0.16) | 0.56 (0.16) | 0.58 (0.16) |
| Long-chain n-3 fatty acids, % total energy | 0.25 (0.25) | 0.28 (0.28) | 0.25 (0.26) |
| Linoleic acid (18:2n-6cc), % total energy | 5.46 (1.60) | 5.38 (1.68) | 5.45 (1.60) |
| Arachidonic acid (20:4n-6c), % total energy | 0.16 (0.07) | 0.17 (0.09) | 0.16 (0.08) |
| Cholesterol, mg | 266.4 (164.5) | 252.2 (158.3) | 265.3 (164.1) |
| Alcohol, g | 7.9 (16.0) | 4.1 (10.3) | 7.6 (15.7) |
Long-chain n-3 fatty acids included docosahexaenoic acid (DHA), docosapentaenoic acid (DPA) and eicosapentaenoic acid (EPA).