Table 2.
Basic characteristics of the included studies
| Study | Sample size, n | Age, year (mean ± SD) | Tai Chi intervention | Control group | Treatment course | Primary outcomes | |
|---|---|---|---|---|---|---|---|
| Tai Chi/Control | Tai Chi | Control | |||||
| Hong et al., 2018 | 37/35 | 71.26 ± 7.95 | 69.97 ± 8.03 | 24-form simplified Tai Chi | Wellness Education | 6 months | ① |
| Li et al., 2005 | 125/131 | 76.94 ± 4.69 | 77.99 ± 5.14 | 24-form simplified Tai Chi | Stretching | 6 months | ①② |
| Li et al., 2018 | 224/223 | 77.5 ± 5.6 | 77.8 ± 5.9 | Yang style Tai Chi | Stretching | 24 weeks | ① |
| Hwang et al., 2016 | 182/175 | 72.0 ± 8.1 | 72.7 ± 8.1 | Yang style Tai Chi | Lower extremity training | 6 months | ① |
| Sattin et al., 2005 | 108/109 | 80.4 ± 3.1 | 80.5 ± 3.2 | Yang style Tai Chi | Wellness Education | 48 weeks | ① |
| Taylor et al., 2012 | 233;220/231 |
75.3 ± 7.0; 74.4 ± 6.2 |
73.7 ± 6.2 | Sun style Tai Chi | Low-level exercise | 20 weeks | ① |
| Day et al., 2015 | 204/205 | 77.6 ± 5.1 | 77.8 ± 5.0 | Sun style Tai Chi | Flexibility and stretching program | 24 weeks | ① |
| Choi et al., 2005 | 29/30 | 76.96 ± 7.7 | 78.73 ± 6.9 | Sun style Tai Chi | NA | 12 weeks | ① |
| Faber et al., 2006 | 78/90 | 84.4 ± 6.4 | 84.9 ± 5.9 | TCEP | NA | 20 weeks | ① |
| Zong 2022 | 11/11 | 68.58 ± 4.55 | 69.34 ± 3.12 | 24-form simplified Tai Chi | NA | 24 weeks | ② |
| Hu 2021 | 15/16 | 66.4 ± 1.7 | 66.7 ± 1.8 | Yang style Tai Chi | Wellness Education | 16 weeks | ② |
| Manor et al., 2014 | 29/28 | 87 ± 5 | 86 ± 6 | Yang style Tai Chi | Education | 12 weeks | ② |
| Logghe et al., 2009 | 138/131 | 77.5 ± 4.7 | 76.8 ± 4.6 | Yang style Tai Chi | Usual care | 13 weeks | ② |
| Saravanakumar et al., 2014 | 8/10 | 81.1 ± 8.0 | 85.4 ± 9.1 | TCEP | Usual care | 14 weeks | ② |
| Dai 2012 | 48/20 | 68.10 ± 5.27 | 69.30 ± 5.91 | TCEP | Walking | 12 weeks | ② |
| Wolf et al., 2003 | 145/141 | 80.9 ± 6.6 | 80.8 ± 5.8 | Yang style Tai Chi | Wellness Education | 48 weeks | ① |
| Penn et al., 2019 | 20;15/15 |
76.45 ± 8.63; 75.27 ± 5.20 |
73.4 ± 8.2 |
TCEP; 24-form simplified Tai Chi |
Education | 8 weeks | ② |
①: Incidence of falls; ②: BBS; SD standard deviation, TCEP Tai Chi exercise program, NA not at all