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. 2024 Mar 12;8:17. doi: 10.1038/s41538-024-00259-w

Table 2.

Potential renal acid load of selected edible mushrooms based on fresh weight

Name Water Protein Calcium Potassium Magnesium Phosphorus PRAL
Beech mushroom 89.8 2.18 0.00 376.00 10.50 86.00 −3.92
Crimini mushroom 91.8 3.09 4.00 380.00 10.20 100.00 −3.08
Enoki mushroom 88.3 2.42 1.00 402.00 12.80 84.00 −4.49
Maitake mushroom 90.4 2.20 2.49 260.00 11.00 72.00 −2.04
Oyster mushroom 89.2 2.90 2.50 282.00 13.90 86.00 −1.71
Pioppini mushroom 89.6 3.5 2.49 392 16 121 −2.49
Portobella mushroom 91.5 2.75 3 349 9 87 −3.04
Shiitake mushroom 88.6 2.41 1 243 14.1 76 −1.49
King Oyster mushroom 88.1 2.41 2.49 294 13.5 90 −2.05
Lion’s Mane mushroom 88.6 2.5 2.5 443 11.7 94 −4.94
White Button mushroom 91.8 2.89 5 373 10.2 93 −3.31

Based on data from the U.S. Department of Agriculture21. PRAL in mEq/100 g; all minerals are displayed in mg/100 g fresh mass; protein in g/100 g fresh mass; water in g/100 g fresh mass. Note: the USDA Food Database does not provide binomial names for the abovementioned food items.

PRAL potential renal acid load.