Table 3.
FOOD | AGE | |||
---|---|---|---|---|
6–9 Months | 9–12 Months | 12–18 Months | 18–24 Months | |
Cereals creams (rice, corn, and tapioca) | 25–30 g | |||
Baby pasta and rice | 25–30 g | |||
Bread | 5–10 g | |||
Vegetable broth | 30–40 g | |||
Fruits | 40 g (fresh fruit) 40 g (fruit puree) |
50 g (twice a day) 40 g (fruit puree) | 50 g three times a day | |
Vegetables | 20 g | 30 g | ||
Fish | 20 g (fresh fish), 40 g (fish puree) | 25 g (fresh fish) | ||
Meat | 10 g (fresh meat), 40 g (meat puree) | 15–20 g (fresh meat) | ||
Eggs | ¼ well cooked | ½ well cooked | ||
Legumes | 25 g (Fresh peas) 10 g (Dried legumes) 40 g (legumes puree) |
30 g (Fresh peas) 30 g (Fresh green beans) 15–20 g (Dried legumes) |
||
Extra virgin olive oil | 10 g |