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Zinc content in some complementary foods (CFs) (adapted from [28]).
| Food | Zinc Content (mg/100 g of Food) |
|---|---|
| Grana Padano (cheese) | 11 |
| Lamb meat | 5.8 |
| Sardines | 5.7 |
| Turkey meat | 5.1 |
| Beef | 5 |
| Anchovies | 4.2 |
| Parmigiano Reggiano (Parmesan cheese) | 4 |
| Rabbit meat | 3.9 |
| Sardines | 3.9 |
| Dried cannellini beans | 3.6 |
| Pork meat | 3.5 |
| Guinea fowl | 3.8 |
| Dried chickpeas | 3.2 |
| Died borlotti beans/dried lentils | 2.9 |
| Chicken meat | 2.8 |
| Hen eggs, yolk | 2.14 |
