Table 1. Sperm count and motility before and after the intervention (yoga and Yoga Nidra).

This table represents before and after semen analysis report details of the patient.

Before intervention		Normal range
Semen volume	1.3 milliliter	1.5-2.0 milliliter
Sperm count	5 millions/milliliter	15 million/milliliter or more
Vitality	48%	58% or more
Progressive motility	24%	32% or more
Morphological defects	89%	96% or less
pH	7.3	7.2-7.8
Post-intervention
Semen volume	1.5 milliliter	1.5-2.0 milliliter
Sperm count	13 millions/milliliter	15 million/milliliter or more
Vitality	60%	58% or more
Progressive motility	38%	32% or more
Morphological defects	86%	96% or less
pH	7.2	7.2-7.8