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Mineral compositions of lentils in 100 gm of the edible portion (USDA, 2018).
| Nutrients | Unit | Raw | Cooked |
|---|---|---|---|
| Zinc | (mg) | 3.2–5.8 | 1.2–2.5 |
| Sodium | (mg) | 3–6 | 123–471 |
| Potassium | (mg) | 677–943 | 369–731 |
| Phosphorus | (mg) | 281–335 | 180–356 |
| Magnesium | (mg) | 47–69 | 36–71 |
| Iron | (mg) | 6.5–7.7 | 3.3–6.5 |
| Calcium | (mg) | 35–57 | 19–3 |
