Table 1.
Session | Session focus | Interventions |
---|---|---|
1 | •Therapeutic relationship •Psychoeducation Long/Post-COVID |
•Documentation symptoms •Documentation course of disease •Psychoeducation Long/Post-COVID |
2 | •Therapeutic relationship •Defining goals of therapy •Introduction relaxation techniques |
•Introduction PMR •Introduction MBSR |
3 | •Resource work | •Resource list/case |
4 | •Mind-body interplay •Psychosomatic disease model |
•Psychoeducation (e.g. lemon exercise) •Individual barrel model |
5 | •Interplay attention and bodily symptoms | •Psychoeducation •Strategies for attention re-focus |
6 | •Mindfulness and bodily symptoms | •Introduction mindful perception |
7 | •Long/Post-COVID and depressive symptoms | •Emotional triangle •Cognitive defusion |
8 | •Long/Post-COVID and personal values | •Activity planning according to personal values |
9 | •Long/Post-COVID and fatigue | •Strategies for handling of fatigue symptoms |
10 | •Long/Post-COVID at work | •Work anamnesis •Personal resources at work |
11 | •Performance expectations in the context of work | •Strategies for adjustment of expectations in the context of work |
12 | •Relapse prevention and feedback | •Summary of therapeutic insights •Identifying early warning signs •Identifying high risk situations |