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. 2024 Mar 19;16(1):2329474. doi: 10.1080/20002297.2024.2329474

Table 2.

Associations between nutrients and oral microbiome.

Dietary sources Nutrients Associated microrganisms Ref.
Micronutrients
Meats, fish, and whole grains Vitamin B1 Neisseriaceae
Gemellaceae
Fusobacterium nucleatum
[148–151]
Meats, green vegetables, dairy products Vitamin B2 [149,150]
Eggs, fish, meat, mushrooms, nuts Vitamin B3 [149,150]
Beef, chicken, organ meats, broccoli, avocados Vitamin B5 [150,152,153]
Meat, vegetables, nuts, banana Vitamin B6 [150,154]
Leafy vegetables, peanuts, raw egg, liver, Vitamin B7 [150,155]
Leafy vegetables, cereals, legumes, nuts and seeds Vitamin B9 [150,151]
Fish, meat, poultry, eggs, and dairy products Vitamin B12 [150,156]
Green vegetables (kale, spinach, cabbage, lettuces), egg yolk Vitamin K Not identified [157]
Fish eggs, liver, mushrooms, milk Vitamin D Fusobacterium nucleatum, Porphyromonas gingivalis, Pseudomonas aeruginosa, Candida spp. [150,158–162]
Citrus fruits, fruits (oranges, kiwi, lemon, grapefruit), kiwis and strawberries;
Cruciferous vegetables (broccoli, brussels sprout, cabbage, cauliflower);
tomatoes, bell peppers and white potatoes
Vitamin C Neisseriaceae
Lepto-trichiaceae
Lachnospiraceae
Fusobacterium nucleatum
[74,148,163–167]
Dark leafy greens vegetables, egg yolk, vegetable oils, nuts, sunflower seeds, pumpkin Vitamin E Neisseriaceae
Fusobacterium nucleatum Gemellaceae
[74,148,163–168]
  Vitamin A Not identified [74,164]
Milk, dairy products, fish, eggs, leafy
vegetables, nuts, seeds
Calcium   [169,170]
Green leafy vegetables, legumes, nuts, seeds, whole grains Magnesium Not identified [169]
Grapefruits, nuts cocoa, tea, dried fruits, oatmeal Fluoride   [171,172]
Meat, dry beans, spinach, shellfish Iron   [173]
Fish meat, seafood, spinach, grains Zinc   [174,175]
Macronutrients
Fish, meat, milk, dairy products, eggs and pulses Proteins Not identified [176–179]
Cereal and derivates (pasta, rice, bread) potatoes, legumes, vegetables, fruits Carbohydrates Lacto-bacillaceae
Fusobacterium nucleatum
[104,148,180–184]
Oily fish (salmon, sardines, mackerel, herring, cod
liver oil);
Vegetables (olive oil, oilseeds, nuts grape seed oil, soya oil, sunflower oil);
Butter, cheese, yogurt
Fats Fusobacteria nucleatum
Neisseriaceae
[74,148,161,164,185]