Table 4. The mean and standard deviation of the cognitive emotion regulation of adaptive and maladaptive emotions (positive and negative) of the experimental and control groups in the pre-test, post-test, and follow-up .
| Variable | Stage | Pre-test, post-test, 3-month follow-up | ||||
| Mean | SD | Mean | SD | Mean | ||
| Adaptive cognitive regulation scores | Mindfulness 8.39 | 40.33 | 12.81 | 63.93 | 14.30 | 66.06 |
| Compassion 9.70 | 40.06 | 9.20 | 65.26 | 9.52 | 64.86 | |
| Control 7.27 | 41.33 | 11.13 | 46.20 | 9.74 | 48.60 | |
| Maladaptive cognitive regulation scores | Mindfulness 7.61 | 41.66 | 6.58 | 29.00 | 8.44 | 29.20 |
| Compassion 3.54 | 38.60 | 6.21 | 22.40 | 3.54 | 21.46 | |
| Control 7.52 | 39.93 | 7.19 | 42.26 | 7.77 | 41.13 | |