Table 5. The blood parameters before and after training.

Items	Groups	Pre-test	Post-test	F value	p-value
TC (mg/dl)	HICT	157.40 ± 39.92	162.20 ± 39.33	0.188	AT = 0.796	CON = 0.507
	AT	149.29 ± 50.85	156.14 ± 38.81	1.081	HICT = 0.796	CON = 0.293
	CON	171.33 ± 47.56	176.42 ± 40.00	0.176	HICT = 0.507	AT = 0.293
LDL-C (mg/dl)	HICT	114.8 ± 9.23	135.5 ± 28.2	1.069	AT = 0.320	CON = 0.479
	AT	112.9 ± 23.6	127.9 ± 27.4	0.518	HICT = 0.320	CON = 0.980
	CON	119.5 ± 11.0	138.5 ± 36.4	0.323	HICT = 0.479	AT = 0.980
hs-CRP (mg/L)	HICT	0.24 ± 0.41	0.25 ± 0.40	0.087	AT = 0.841	CON = 0.975
	AT	0.20 ± 0.19	0.23 ± 0.20	1.133	HICT = 0.841	CON = 0.807
	CON	0.22 ± 0.18	0.25 ± 0.26	0.504	HICT = 0.975	AT = 0.807
IGF-1 (ng/ml)	HICT	155.63 ± 73.54	173.88 ± 83.84	2.808	AT = 0.747	CON = 0.489
	AT	170.50 ± 48.19	159.00 ± 7.79	0.185	HICT = 0.747	CON = 0.700
	CON	157.50 ± 0.71	147.75 ± 6.01	6.760	HICT = 0.489	AT = 0.700

Note:

TC, Total cholesterol; LDL-C, low density lipoprotein cholesterol; hs-CRP, High-sensitivity C-reactive protein; IGF-1, Insulin-like growth factor-1.