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. 2024 Mar 19;14(6):945. doi: 10.3390/ani14060945

Table 3.

Summary of the warm-up (WU) strategies in different disciplines based on a systematic search of the published literature.

Study [Citation] Study Design Warm-Up and Studied Parameters Main Results on the Effects of Warm-Up
Racing horses
Jansson, 2005 [46] Design: randomized crossover, with 2 different WU
regimensSubjects: 4 SB and 3 TB
Intervention:
  • SB: 2000 m trot

  • TB: 800 m full speed

Warm-up regimens: short and long
Parameters: rectal temperature, HR, RR, body weight
WU in SB
  • Higher HR and RR 15 min post-exercise after long WU

  • Increased temperature and body weight loss after long WU

WU in TB
  • No difference in HR, rectal temperature, or body weight loss

  • Higher RR 5 to 15 min post-exercise after short WU

Dressage horses
Murray, 2006 [47] Design: observational
Subjects: 267 competitors (104 Novice, 65 Medium,
60 Prix St-Georges, and 38 Grand Prix)
Intervention: British Dressage tests
Warm-up regimen: free
Parameters: time, final percentage score for each competition
  • Mean WU duration increased at higher levels

  • Prix St-Georges and Grand Prix competitors spent more time at canter than Novice and Medium competitors

  • Trot was main WU gait for Novice competitors, walk for others

  • No effect of rider experience on WU strategy

Williams, 2009 [48] Design: observational
Subjects: 35 (16 Warmblood horses, 13 TB cross, and
6 TB)
Intervention: 36 Elementary and 14 Medium levels of British Dressage tests
Warm-up regimen: free
Parameters: video recordings, HR
  • No difference in mean and peak HR

  • Positive correlation between mean HR during WU and competition

  • WU duration between horses for different tests:

    • Different for Elementary tests

    • Not different for Medium tests

Chatel, 2021 [49] Design: questionnaire
Subjects: 132 European dressage riders
Intervention: online survey (39 questions)
Reasons for performing WU
  • Prepare the horse musculoskeletal system physically to work

  • Get horses reactive to rider’s aids

  • Increase suppleness

WU strategies
  • Walk reported as the main WU gait

Tranquille, 2021 [50] Design: retrospective observational
Subjects: 32 horses (12 elite [Intermediate I and above] and 20 non-elite [Medium and below]) ridden by 25
riders
Intervention: British Dressage tests in field environment
Warm-up regimen: free up to 30 min
Parameters: video recordings
  • Main WU gait was trot in both elite and non-elite horses

  • No difference in WU duration between elite and non-elite horses

  • Elite horses spent more time in canter than non-elite horses

  • Non-elite horses spent more time in trot than elite horses

  • No difference in time spent on left and right reins

Chatel, 2024 [51] Design: retrospective observational
Subjects: 39 WU sessions in 7 French horses (from
Elementary up to Prix St-Georges levels)
Intervention: flatwork sessions at home
Warm-up regimen: free
Parameters: video recordings, post-WU form (within 12 h)
  • Main WU gait was walk

  • WU sessions differed over time (range of 8 months)

  • Riders accurately recalled 13.6% of WU routines

  • No difference in WU duration or total time spent in walk during WU between air temperatures < 5 °C and >30 °C

Show jumping horses
Whitaker, 2008 [52] Design: observational
Subjects: 87 competitors (49 Novice [0.90 m] and 38
Intermediate [1.20 m])
Intervention: British Show Jumping Association Show
Warm-up regimen: free
Parameters: stop-watch
  • Mean WU duration and WU time spent walking were lower in Novice than Intermediate

  • Total WU fences jumped and successfully jumped were lower in Novice than Intermediate

Tranquille, 2017 [53] Design: observational
Subjects: 10 elite horses ridden by 5 riders
Intervention: World Class Performance 3-day training session
Warm-up regimen: free up to 30 min
Parameters: video recordings, HR, inertial measurements units
(linked to GPS)
  • Mean WU duration, time in each pace and on each rein did not differ over the 3 days

  • Most horses spent more time in left canter

  • Horses cantered slower, with a shorter stride length and longer stride duration during WU compared to course

  • Mean, peak, and final WU HR did not change over the 3 days

Stachurska, 2018 [54] Design: observational
Subjects: 82 competitors
Intervention: 1.20/1.30/1.35 m competitions
Warm-up regimen: free
Parameters: video recordings, round scores
  • More jumps and higher obstacles during WU decrease performance

  • WU duration did not affect the score

  • Intensity of WU varied across the horses’ ages

Chatel, 2021 [49] Design: questionnaire
Subjects: 125 European show jumping riders
Intervention: online survey (41 questions)
Reasons for performing WU
  • Prepare the horse musculoskeletal system physically to work

  • Get horses reactive to rider’s aids

  • Decrease injury risk

WU strategies
  • Trot was reported as the main WU gait

  • Most riders included 4–10 jumping efforts using different fence types

Chatel, 2021 [55] Design: observational
Subjects: 45 WU regimens across 27 riders and 29 horses
Intervention: 1.30 m competitions
Warm-up regimen: free
Parameters: video recordings
  • WU duration varied greatly among riders

  • Walk was the main WU gait and trot the least prevalent used WU gait

  • No difference between the number of faults in the show ring and WU routines

Chatel, 2024 [51] Design: retrospective observational
Subjects: 22 WU sessions in 3 horses (0.90 to 1.20 m level)
Intervention: flatwork sessions at home
Warm-up regimen: free
Parameters: video recordings, post-WU form (within 12 h)
  • Main WU gait was walk

  • WU sessions differed over time (range of 8 months)

  • Riders accurately recalled 13.6% of WU routines

  • No difference in WU duration or total time spent in walk during WU between air temperatures < 5 °C and >30 °C

Eventing horses
Valle, 2013 [56] Design: observational
Subjects: 10 Warmblood horses (5 at Intermediate and
5 at Advanced level)
Intervention: two-day eventing competition
Warm-up regimen: free
Parameters: HR, GPS (duration and speed), blood lactate
HR
  • Higher mean and peak HR in Intermediate during WU of dressage and show jumping tests than Advanced

  • No difference in HR between levels during WU of cross-country test

WU duration
  • Shorter WU in Intermediate for show jumping test than Advanced

  • No difference in WU duration between levels during WU of dressage and cross-country tests

GPS: global positioning system; HR: heart rate; RR: respiratory rate; SB: Standardbred; TB: Thoroughbred.