. 2023 Dec 20;9(1):3. doi: 10.3390/jfmk9010003

Table 1.

Descriptive statistics.

Variables	Units	Multicomponent Group				Concurrent Group
Variables	Units	M_T0	SD_T0	M_T1	SD_T1	M_T0	SD_T0	M_T1	SD_T1
30 s chair stand	Repetitions	14.15	5.03	17.22	5.37	15.58	4.52	16.73	4.66
30 s arm curl	Repetitions	19.84	6.39	24.53	5.73	22.37	2.63	23.28	7.33
Timed Up and Go test	Seconds	4.89	0.64	4.79	0.89	5.08	0.46	4.60	0.46
Handgrip strength	Kilograms	30.95	9.39	32.80	10.35	31.12	6.84	30.91	6.88

Notes: M = mean; SD = standard deviation; T0 = pre-intervention; T1 = post-intervention.