Table 2.

Repeated measurements comparison.

Variables	Mean Square	F	df1	df2	p	η2p	Pairwise Comparisons
30 s chair stand
Time	2.503	0.170	1	15	0.686	0.011	ns
Group	81.732	66.596	1	15	≤0.001	0.816	1 ≠ 2
Time*group	77.931	16.953	1	15	≤0.001	0.531	1 ≠ 2
30 s arm curl
Time	51.01	1.31	1	15	0.269	0.081	ns
Group	435.11	19.28	1	15	≤0.001	0.562	1 ≠ 2
Time*group	10.84	0.181	1	15	0.677	0.012	ns
Timed Up and Go test
Time	0.209	0.593	1	15	0.453	0.038	ns
Group	1.45	35.561	1	15	≤0.001	0.703	1 ≠ 2
Time*group	2.14	11.687	1	15	0.004	0.438	1 ≠ 2
Handgrip strength
Time	1.683	0.027	1	15	0.871	0.002	ns
Group	17.621	2.62	1	15	0.126	0.149	ns
Time*group	101.635	5.19	1	15	0.038	0.257	1 ≠ 2

Notes: F = F test; df1 and df2 = degrees of freedom; p = significance level; η²_p = partial eta squared; ns = not significant.