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. Author manuscript; available in PMC: 2024 Mar 27.
Published in final edited form as: World J Biol Psychiatry. 2022 Oct 6;24(5):333–386. doi: 10.1080/15622975.2022.2112074

Figure 4. Stepped Care Model of lifestyle-based mental health care.

Figure 4.

Lifestyle and psychological approaches are to be discussed with all people with Major Depression Disorder. Lifestyle assessment and interventions can be considered core and foundational components of care based on their strong safety profile and evidence of effect on mental, physical and social wellbeing. These approaches can be combined with other evidence-based therapies with the goal of functional recovery.