Table 2.

Changes in anthropometric parameters and energy expenditure measures before and after the intervention for both groups.

Parameter	Group	Pre	Post		F	Sig.	Partial Eta Squared
BMI (kg/m2)	Interv.	20,81 ± 2,16	21,23 ± 1,99	Time	5,84	0.02	0,07
	Control	20,47 ± 2,46	20,44 ± 2,55	Time*group	7,55	0.01	0,09
	Total	20,68 ± 2,28	20,91 ± 2,25	Group		0.26
BF (%)	Interv.	19,12 ± 6,23	19,54 ± 5,59	Time	0,01	0.93
	Control	18,98 ± 6,39	18,62 ± 6,07	Time*group	1,38	0.24
	Total	19,06 ± 6,26	19,17 ± 5,77	Group		0.23
FM (kg)	Interv.	11,64 ± 4,59	12,05 ± 4,65	Time	0,14	0.71
	Control	11,74 ± 5,11	11,16 ± 5,22	Time*group	4,74	0.03	0,06
	Total	11,68 ± 4,77	11,70 ± 4,87	Group		0.70
FFM (kg)	Interv.	46,96 ± 5,68	47,71 ± 5,36	Time	6,57	0.01	0,08
	Control	47,54 ± 5,04	47,79 ± 5,48	Time*group	1,64	0.20
	Total	47,19 ± 5,41	47,74 ± 5,38	Group		0.78
RMR (kcal)	Interv.	1,518,57 ± 132,94	1,531,04 ± 143,00	Time	3,45	0.07
	Control	1,525,52 ± 118,49	1,539,08 ± 141,45	Time*group	0,01	0.94
	Total	1,521,33 ± 126,70	1,534,24 ± 141,57	Group		0.800
TEE (kcal)	Interv.	2,867,11 ± 467,44	2,892,84 ± 492,93	Time	3,91	0.06
	Control	2,698,80 ± 364,91	2,723,67 ± 392,32	Time*group	0,00	0.97
	Total	2,800,19 ± 435,20	2,825,58 ± 460,65	Group		0.09
EEE (kcal)	Interv.	633,84 ± 295,01	645,48 ± 301,79	Time	1,88	0.17
	Control	768,28 ± 197,24	763,26 ± 197,00	Time*group	11,88	0.00	0,13
	Total	687,30 ± 267,53	692,31 ± 270,06	Group	5,72	0.03	0,10
EA (kcal/kg/FFM)	Interv.	24,11 ± 10,69	32,24 ± 12,14	Time	13,14	0.00	0,14
	Control	27,25 ± 12,25	27,19 ± 12,89	Time*group	13,53	0.00	0,14
	Total	25,36 ± 11,37	30,23 ± 12,61	Group		0.69