Table 3.
The M ± SD [95%CI] of mean 3-point jump shot release time, ball’s entry angle into the hoop, and success of guards, forwards, and centers groups, and overall in two conditions, PRE and POST.
| Guards (N = 13) |
Forwards (N = 13) |
Centers (N = 12) |
All Participants (n = 38) |
|||||
|---|---|---|---|---|---|---|---|---|
| Dependent Variables | PRE | POST | PRE | POST | PRE | POST | PRE | POST |
| RT (s) | * 0.6 ± 0.0 [0.5–0.6] |
0.7 ± 0.0 [0.7–0.7] |
* 0.7 ± 0.1 [0.7–0.7] |
0.8 ± 0.0 [0.8–0.9] |
* 0.8 ± 0.1 [0.8–0.9] |
0.9 ± 0.1 [0.9–1.0] |
* 0.7 ± 0.1 [0.7–0.7] |
0.8 ± 0.1 [0.8–0.9] |
| EA (°) | * 45.2 ± 0.9 [44.7–45.7] |
43.4 ± 1.1 [42.8–44.1] |
* 43.3 ± 1.4 [42.6–44.1] |
42.0 ± 1.0 [41.4–42.5] |
* 41.8 ± 0.8 [41.4–42.3] |
40.4 ± 1.0 [39.8–40.9] |
* 43.5 ± 1.7 [43.0–44.1] |
42.0 ± 1.6 [41.4–42.5] |
| SSs (frequency) | * 7.8 ± 0.4 [7.5–8.0] |
6.6 ± 0.5 [6.3–6.9] |
* 7.1 ± 0.5 [6.8–7.4] |
5.9 ± 0.6 [5.6–6.3] |
* 6.3 ± 0.5 [6.0–6.6] |
5.1 ± 0.7 [4.7–5.5] |
* 7.1 ± 0.8 [6.9–7.3] |
5.9 ± 0.9 [5.6–6.2] |
| SSR (%) | * 51.8 ± 2.9 [50.2–53.4] |
44.1 ± 3.4 [42.3–45.9] |
* 47.7 ± 3.7 [45.7–49.7] |
39.5 ± 4.3 [37.2–41.8] |
* 42.2 ± 3.3 [40.4–44.1] |
33.9 ± 4.5 [31.4–36.4] |
* 47.4 ± 5.1 [45.7–49.0] |
39.3 ± 5.8 [37.5–41.1] |
* Significant difference between conditions at p ≤ 0.05. Abbreviations: BEST, basketball exercise simulation test; EA, entry angle into the hoop; M, mean; n, sample size of the study; N, sample size of the groups; POST, condition after the BEST; PRE, condition prior to the BEST; RT, jump shot release time; SD, standard deviation; SSR, shooting success rate; SSs, successful shots; and [95%CI], 95% confidence interval.