Table 3. Comparisons of stress scores and sleep quality across time within each group.
Variables | Control group (n=13) | Experiment group (n=13) | ||||
Baseline | After 2 weeks of | After 4 weeks of | Baseline | After 2 weeks of | After 4 weeks of | |
assessment | the scent inhalation | the scent inhalation | assessment | the scent inhalation | the scent inhalation | |
SPST-20 | 31.2 ± 7.0 | 31.6 ± 7.2 | 32.8 ± 7.8a, b | 33.1 ± 7.9 | 32.3 ± 7.7 b | 29.7 ± 7.2b, c |
Thai-PQSI | 4.9 ± 0.7 | 4.9 ± 0.9 | 5.3 ± 1.2 | 5.38 ± 0.7 | 5.2 ± 0.7 | 4.2 ± 0.8b, c |
ap<0.05: comparison with the value on after 2 weeks of the scent inhalation.
bp<0.01: comparison with the value on baseline assessment.
cp<0.01: comparison with the value on after 2 weeks of the scent inhalation.
SPST-20: Suanprung Stress Test-20; Thai-PQSI: Thai version of the Pittsburgh Sleep Quality Index.