Table 1.
All participants | iPA | iSED | Control group | |
---|---|---|---|---|
Depression symptoms | N = 140 | N = 52 | N = 36 | N = 52 |
Age, mean (SD) years | 42 (8) | 40 (8) | 40 (8) | 45 (8)a |
Male, N (%) | 32 (29) | 11 (21) | 9 (25) | 12 (23) |
Education, mean (SD) years | 15 (2) | 15 (2) | 15 (2) | 15 (2) |
Anxiety symptoms | N = 140 | N = 49 | N = 35 | N = 56 |
Age, mean (SD) years | 42 (8) | 41 (9) | 40 (8) | 44 (7)a |
Male, N (%) | 35 (25) | 11 (22) | 9 (26) | 15 (27) |
Education, mean (SD) years | 15 (2) | 15 (2) | 15 (2) | 15 (2) |
Mental wellbeing | N = 158 | N = 57 | N = 39 | N = 62 |
Age, mean (SD) years | 42 (8) | 41 (9) | 41 (8) | 45 (8)a |
Male, N (%) | 40 (25) | 11 (19) | 12 (31) | 17 (27) |
Education, mean (SD) years | 15 (2) | 15 (2) | 15 (2) | 15 (2) |
Stress | N = 163 | N = 60 | N = 40 | N = 63 |
Age, mean (SD) years | 42 (8) | 41 (9) | 40 (8) | 45 (7)a |
Male, N (%) | 40 (25) | 11 (18) | 12 (30) | 17 (27) |
Education, mean (SD) years | 15 (2) | 15 (2) | 15 (2) | 15 (2) |
iPA Physical activity intervention, iSED Sedentary behavior intervention, SD Standard deviation
aAge at baseline was significantly higher in the control group than in the intervention groups