Table 2.

Intervention content

Session	Dashboard	Tools	Activity
	Learn	About PTSD	What is PTSD?
		Getting professional help	How does PTSD develop? Is counselling confidential?
		PTSD and the family	Fighting fair
	Manage symptoms	Reminded of the trauma	Body scan with Julia Deep breathing
		Avoiding triggers	RID: Coping with triggers Observe thoughts
	Manage symptoms	Disconnected from people	Connect with others Relationship tools
		Disconnected from reality	Grounding Muscle relaxation
	Manage symptoms	Sad/hopeless	Seeing my strength Change your perspective
		Worried/anxious	Mindful breathing Thought shifting
	Manage symptoms	Angry	Mindfulness Positive imagery
		Unable to sleep	Good sleep habits Ambient sounds