Table 2.

Daily energy and nutrient intake.

	White Bread			High-Fibre Bread
	WK 0	WK 2	∆	WK 0	WK 2	∆	p-Value
Energy (kJ)	8576 ± 2494	9309 ± 2418	732 ± 3100	8177 ± 2838	8333 ± 1909	157 ± 2626	0.601
Carbohydrate (g)	222.4 ± 76.9	249.2 ± 83.4	27 ± 108	196.3 ± 65.3	185.9 ± 46.4	−10 ± 53	0.263
Starch (g)	128.3 ± 51.8	185.9 ± 67.6	57 ± 71	114.1 ± 37.2	104.1 ± 33.8	−10 ± 33	0.008
Sugars (g)	93.3 ± 56.6	67.3 ± 25.9	−26 ± 52	80.3 ± 43.9	73.9 ± 27.2	−6 ± 35	0.189
Total dietary fibre (g)	21.9 ± 10.7	20.3 ± 8.1	−2 ± 13	19.0 ± 7.2	40.1 ± 6.3	21 ± 9	<0.001
Grain (servings)	5.5 ± 3.6	9.8 ± 4.5	4.3 ± 4.3	5.6 ± 1.9	6.1 ± 2.1	0.5 ± 2.8	0.026
Refined grain (servings)	4.4 ± 3.5	9.3 ± 4.0	4.9 ± 4.0	4.1 ± 2.0	4.1 ± 2.0	0 ± 0	<0.001
Wholegrain (servings)	1.1 ± 1.3	0.5 ± 1.0	−0.6 ± 1.6	1.5 ± 1.5	4.0 ± 0.5	2.5 ± 1.6	<0.001

Data are expressed as means ± SDs. Change data compared by a paired Student’s t-test (n = 22).