Figure 3.
Average resting energy expenditure (REE in kcal/min) following a 15-min indirect calorimetry measurement before (pre) and 45 minutes after completion of 1 h of cycling exercise at 60% of peak power output started 30 minutes after consumption of either 0, 20, or 40 g whey protein (post) (N = 14). Bars are mean ± standard deviation. A significant main effect for time was present with increased REE in post vs. Pre (p < 0.05).