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. 2023 Jul 18;2023:9507977. doi: 10.1155/2023/9507977

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Copyright © 2023 Pedro A. B. Fonseca et al.

This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

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Forest plot of the analyses and risk of bias. SD: standardized deviation; GTV: German volume training; MT: muscle thickness; DS: drop-set; RP: rest-pause; EO: eccentric overload; HDS: heavy DS; PE: pre-exhaustion; SS: super slow; ACSA: anatomical cross-sectional area; CP: crescent pyramid; risk of bias legend: A, randomization process; B, deviations from the intended interventions; C, missing outcome data; D, measurement of the outcome; E, selection of the reported result; F, overall risk of bias.