Table 4.
Whey components | Whey protein (%) | Benefits | References |
---|---|---|---|
Beta-lactoglobulin | 50-55 | Source of branched-chain and essential amino acids | [23, 36, 77–79] |
Alpha-lactalbumin | 20-25 | Sources of branched-chain and essential amino acids | |
Immunoglobulins | 10-15 | Immune modulating benefits | |
Lactoferrin | 1-2 | Antibacterial, antiviral, antifungal, and antioxidant properties encourage the development of necessary microorganisms | |
Lactoperoxidase | 0.5 | Inhibits the bacterial growth | |
Bovine serum | 5-10 | A source of vital amino acids hefty protein | |
Glycomacropeptide | 10-15 | Branched-chain amino acid source |